Meat Soup
$ 7.45
Tuscan tomato and basil.
Meat Soup
Tuscan tomato and basil.
Make Your Own Salad
1 deli, 4 ingredients, 1 dressing, and 1 garnish.
Make Your Own Hot Pasta
1 deli, 4 ingredients, 1 dressing, and a garnish,
Vegan
Couscous, spinach, falafel, butternut squash, roast peppers, herbs, and pomegranate dressing.
Greek
Lettuce, feta, mixed peppers, cucumber, tomatoes, onions, black olives, oil, and lemon juice.
Mackerel
Lentils, chilli flakes, spinach, mackerel, beetroot, egg, herbs, oil, and vinegar dressing.
Zest Special
Chicken escalope, cheedar cheese, chilli sauce, salad, and mayo.
Chicken and Bacon
Roasted chicken, crispy bacon, salad, and mayo.
Avocado and Salad
Organic avocado with salad.
Tuna Special
Tuna, cheddar cheese, spring onions, jalapeno, chilli sauce, and mayo.
Prawn and Avocado
King prawns, avocado, salad, lemon juice, black pepper, and mayo.
Fill Up
Boiled egg, spring onions, slice tomatoes, and chilli flakes.
CHICKEN AND AVOCADO
Chicken ,Avocado salad and mayo
Sundried Tomato, Parma Ham, Mozzarella and Pesto
Chicken Avocado, Rocket and Tomato
Sundried Tomato, Mozzarella and Pesto
Chicken, Mozzarella, Rosted Peppers and Pesto
Plain with Butter
Garnished with salad.
Fruit Bowl
Beauty
Raspberry, banana, avocado, elderflower, yogurt, and granola.
Yo Ho Yogurt
Honey and nuts.
Yummy
Yogurt, molasses and blueberry.
Zest ID
Cucumber, kale, broccoli, spinach, and lemon.
Beauty Detox
Spinach, kale, celery, pear, and lemon.
Calming River
Strawberry, kiwi, and apple.
Dr Zest
Carrots, ginger, and apple.
S.A.P
Strawberry, pineapple, and apple.
Sporty
Pineapple, passion fruit, and apple.
AMG
Apple, mint, and ginger.
Mix Any 2
Any from classic orange, apple, pear, pineapple, carrots, or grapefruit.
Immime Guard
Turmeric, black peppers, pineapple, carrots.
Spicy Balance
Carrots, broccoli, ginger, lemon, and chilli.
Beet Up
Beetroot, avocado, banana, pineapple, and apple.
Green Prince
Cucumber, lemon, and pineapple.
Stress Free
Strawberry, ginger, and apple.
Green Shield
Cucumber, kale, broccoli, spinach, and apple.
Pick Me Up
Raspberry, banana, and apple.
Green Man
Avocado, lemon, brocoli, spinach, and apple.
Mix Any 3
Any from classic orange, apple, pear, pineapple, carrots, or grapefruit.
Herbal
Turmeric, ginger, pineapple, red bell pepper, black pepper, and apple.
Veggie Mania
Celery, carrots, and apple.
Sunburst
Orange, red bell pepper, carrots, and lemon.
Dirty Appetite
Ginger, passion fruit, and apple.
Energiser
Red grapefruit, ginger, and apple.
Sweet Shot
Red bell pepper, lemon, and apple.
Choco Shake
Raw coca, banana, vanilla milk, and almond milk.
Power Shake
Strawberry, banana, and vanilla milk.
Avo Shake
Banana, avocado, and vanilla milk.
Energy Shake
Roseberry, banana, and vanilla milk.
Veggie Shake
Plant protein, banana, chocolate, and almond milk.
Stil Water Bottle
Ginger Shot
Ginger apple.
Turmeric Shot
Turmeric, lemon, and apple.
Beet Shot
Beetroot, apple.
Sparling Water Bottle
Sprite Bottle
Chilli Shot
Chilli lemon, apple.
Fresh Mint Tea
Moccachino
Herbal Tea Organic
Americano Coffee
SPICES ZEST
Roasted chicken,roasted peppers,parmesan,onion&garlic,jalapeno,mushroom.Arrabbiata sauce
PESTO PASTA
Mozarella,sun dried tomato,spinch,broccoli,onion&garlic,pesto sauce
Zest Salad Bar Menu
194 High Rd, Loughton IG10 1DN, United Kingdom
Tucked into the vibrant heart of Loughton, Zest Salad Bar is a refreshing haven for health-conscious diners who don’t want to sacrifice flavour for nutrition. The Zest Salad Bar Menu showcases a thoughtfully curated selection of salads, wraps, smoothie bowls, and fresh-pressed juices, making it a go-to destination for anyone looking to eat clean and feel good.
What sets Zest apart from standard salad joints is its robust build-your-own bowl option. With an impressive range of bases-from quinoa and mixed leaves to brown rice and courgetti-customers can craft meals tailored to their preferences. The topping choices are equally extensive, ranging from grilled halloumi, teriyaki chicken, falafel, or tuna mayo, all the way to roasted veggies, nuts, seeds, and house-made dressings. Each component is fresh, vibrant, and packed with flavour, demonstrating the kitchen’s dedication to high-quality ingredients.
Signature combinations like the “Zesty Mediterranean” or “Protein Power Bowl” are crowd favourites, offering balanced nutrition without skimping on taste. For those in a rush, the wrap options provide a portable yet satisfying alternative, while smoothies like “Berry Boost” and “Green Glow” round out a wholesome meal.
Beyond the food, Zest Salad Bar's inviting ambiance and eco-conscious packaging reflect its commitment to sustainability and community wellness. The team is friendly and knowledgeable, helping newcomers navigate the menu with ease. It’s also worth noting that they cater well to vegetarian, vegan, and gluten-free diets-something not all competitors in the area manage as effectively.
For those in Loughton seeking a fresh, fast, and flexible dining option, Zest Salad Bar hits the mark. Whether you're after a post-gym protein fix or a light lunch on the go, this spot blends health and indulgence seamlessly.