Meat Soup
Tuscan tomato and basil.
Tuscan tomato and basil.
1 deli, 4 ingredients, 1 dressing, and 1 garnish.
1 deli, 4 ingredients, 1 dressing, and a garnish,
Couscous, spinach, falafel, butternut squash, roast peppers, herbs, and pomegranate dressing.
Lettuce, feta, mixed peppers, cucumber, tomatoes, onions, black olives, oil, and lemon juice.
Lentils, chilli flakes, spinach, mackerel, beetroot, egg, herbs, oil, and vinegar dressing.
Chicken escalope, cheedar cheese, chilli sauce, salad, and mayo.
Roasted chicken, crispy bacon, salad, and mayo.
Organic avocado with salad.
Tuna, cheddar cheese, spring onions, jalapeno, chilli sauce, and mayo.
King prawns, avocado, salad, lemon juice, black pepper, and mayo.
Boiled egg, spring onions, slice tomatoes, and chilli flakes.
Chicken ,Avocado salad and mayo
Garnished with salad.
Raspberry, banana, avocado, elderflower, yogurt, and granola.
Honey and nuts.
Yogurt, molasses and blueberry.
Cucumber, kale, broccoli, spinach, and lemon.
Spinach, kale, celery, pear, and lemon.
Strawberry, kiwi, and apple.
Carrots, ginger, and apple.
Strawberry, pineapple, and apple.
Pineapple, passion fruit, and apple.
Apple, mint, and ginger.
Any from classic orange, apple, pear, pineapple, carrots, or grapefruit.
Turmeric, black peppers, pineapple, carrots.
Carrots, broccoli, ginger, lemon, and chilli.
Beetroot, avocado, banana, pineapple, and apple.
Cucumber, lemon, and pineapple.
Strawberry, ginger, and apple.
Cucumber, kale, broccoli, spinach, and apple.
Raspberry, banana, and apple.
Avocado, lemon, brocoli, spinach, and apple.
Any from classic orange, apple, pear, pineapple, carrots, or grapefruit.
Turmeric, ginger, pineapple, red bell pepper, black pepper, and apple.
Celery, carrots, and apple.
Orange, red bell pepper, carrots, and lemon.
Ginger, passion fruit, and apple.
Red grapefruit, ginger, and apple.
Red bell pepper, lemon, and apple.
Raw coca, banana, vanilla milk, and almond milk.
Strawberry, banana, and vanilla milk.
Banana, avocado, and vanilla milk.
Roseberry, banana, and vanilla milk.
Plant protein, banana, chocolate, and almond milk.
Ginger apple.
Turmeric, lemon, and apple.
Beetroot, apple.
Chilli lemon, apple.
Roasted chicken,roasted peppers,parmesan,onion&garlic,jalapeno,mushroom.Arrabbiata sauce
Mozarella,sun dried tomato,spinch,broccoli,onion&garlic,pesto sauce
Zest Salad Bar Menu
194 High Rd, Loughton IG10 1DN, United Kingdom
Tucked into the vibrant heart of Loughton, Zest Salad Bar is a refreshing haven for health-conscious diners who don’t want to sacrifice flavour for nutrition. The Zest Salad Bar Menu showcases a thoughtfully curated selection of salads, wraps, smoothie bowls, and fresh-pressed juices, making it a go-to destination for anyone looking to eat clean and feel good.
What sets Zest apart from standard salad joints is its robust build-your-own bowl option. With an impressive range of bases-from quinoa and mixed leaves to brown rice and courgetti-customers can craft meals tailored to their preferences. The topping choices are equally extensive, ranging from grilled halloumi, teriyaki chicken, falafel, or tuna mayo, all the way to roasted veggies, nuts, seeds, and house-made dressings. Each component is fresh, vibrant, and packed with flavour, demonstrating the kitchen’s dedication to high-quality ingredients.
Signature combinations like the “Zesty Mediterranean” or “Protein Power Bowl” are crowd favourites, offering balanced nutrition without skimping on taste. For those in a rush, the wrap options provide a portable yet satisfying alternative, while smoothies like “Berry Boost” and “Green Glow” round out a wholesome meal.
Beyond the food, Zest Salad Bar's inviting ambiance and eco-conscious packaging reflect its commitment to sustainability and community wellness. The team is friendly and knowledgeable, helping newcomers navigate the menu with ease. It’s also worth noting that they cater well to vegetarian, vegan, and gluten-free diets-something not all competitors in the area manage as effectively.
For those in Loughton seeking a fresh, fast, and flexible dining option, Zest Salad Bar hits the mark. Whether you're after a post-gym protein fix or a light lunch on the go, this spot blends health and indulgence seamlessly.